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Cooked Bean Sprouts (from Fresh)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
6.59g
9%
Saturated Fat
1.127g
6%
Monounsaturated Fat
2.514g
Polyunsaturated Fat
2.577g
Carbohydrates
6.49g
2%
Sugar
2.22g
2%
Fibre
1g
Protein
5.92g
12%
Sodium
361mg
Cholesterol
0mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
95
Fat
6.59g
Carbs
6.49g
Prot
5.92g
There are 95 calories in 1 cup of Cooked Bean Sprouts (from Fresh).
Calorie Breakdown: 54% fat, 24% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1 serving (64 g) 47
100 g 74
1 cup 95

Related types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Onions
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Canned)
Cooked Brussels Sprouts (from Fresh)
Bean Sprouts
Cooked Bean Sprouts
  View More
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