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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
36 kj
0%
9 kcal
Fat
0.11g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.055g
Carbohydrates
1.82g
1%
Sugar
0.37g
0%
Fibre
0.5g
Protein
0.54g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.11g
Carbs
1.82g
Prot
0.54g
There are 9 calories in 1 sprout of Brussels Sprouts (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 9% fat, 70% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1/2 cup 32
100 g 41

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (with Salt, Drained, Cooked, Boiled). Did you mean:
Pumpkin (with Salt, Drained, Cooked, Boiled)
Oriental Radishes (with Salt, Drained, Cooked, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
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  View More
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