Food database and calorie counter  

Brussels Sprouts (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.5g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.26g
Carbohydrates
7.1g
3%
Sugar
1.74g
2%
Fibre
2.6g
Protein
2.55g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.5g
Carbs
7.1g
Prot
2.55g
There are 36 calories in 100 grams of Brussels Sprouts (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 sprout 8
100 g 36

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Brussells Sprouts
By Sainsbury's Brussels Sprouts
Strong Roots Chargrilled Sprouts
Waitrose Flower Sprouts
Redmere Farms Brussels Sprouts
Deluxe Brussels Sprout & Bacon Gratin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.