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Cooked Brussels Sprouts (from Frozen)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
2.68g
4%
Saturated Fat
0.511g
3%
Monounsaturated Fat
1.117g
Polyunsaturated Fat
0.869g
Carbohydrates
8.08g
3%
Sugar
2.01g
2%
Fibre
4g
Protein
3.52g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
61
Fat
2.68g
Carbs
8.08g
Prot
3.52g
There are 61 calories in 100 grams of Cooked Brussels Sprouts (from Frozen).
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 sprout 13
1 serving (80 g) 49
100 g 61
1 cup 98

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
  View More
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