| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 package (135 g)
Energy
2660 kj
32%
636 kcal
Fat
34.29g
49%
Saturated Fat
4.96g
25%
Monounsaturated Fat
7.574g
Polyunsaturated Fat
19.358g
Carbohydrates
45.29g
17%
Sugar
5.67g
6%
Fibre
23.9g
Protein
47.55g
95%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
1984mg
99%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
636
|
|
Fat
34.29g
|
|
Carbs
45.29g
|
|
Prot
47.55g
|
| There are 636 calories in 1 package of Soy Nuts. |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
