| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1532 kj
18%
366 kcal
Fat
17.35g
25%
Saturated Fat
2.509g
13%
Monounsaturated Fat
3.831g
Polyunsaturated Fat
9.792g
Carbohydrates
29.56g
11%
Sugar
6.3g
7%
Fibre
8.1g
Protein
29.01g
58%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
2113mg
106%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (40%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
17.35g
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Carbs
29.56g
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Prot
29.01g
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| There are 366 calories in 1 cup of stirred Soy Flour (Full Fat). |
| Calorie Breakdown: 40% fat, 30% carbs, 30% prot. |
Common serving sizes:
Related types of Flour:
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