| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1151 kj
14%
275 kcal
Fat
8.48g
12%
Saturated Fat
2.402g
12%
Monounsaturated Fat
3.315g
Polyunsaturated Fat
1.64g
Carbohydrates
28.43g
11%
Sugar
1.89g
2%
Fibre
1.8g
Protein
20.11g
40%
Salt
1.54g
26%
Cholesterol
214mg
Potassium
334mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
8.48g
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Carbs
28.43g
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Prot
20.11g
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| There are 275 calories in 1 cup of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. |
| Calorie Breakdown: 28% fat, 42% carbs, 30% prot. |
Common serving sizes:
Related types of Salads:
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