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Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
910 kj
11%
218 kcal
Fat
2.92g
4%
Saturated Fat
0.62g
3%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
1g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
44.71g
89%
Salt
0.24g
4%
Cholesterol
80mg
Potassium
887mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
2.92g
Carbs
0g
Prot
44.71g
There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 fillet 218
1 lb 581

Related types of Snapper:

Steamed or Poached Porgy
Snapper (Fish) (Mixed Species)
  View More Snapper Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

You searched for Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Did you mean:
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
  View More
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