| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
800 kj
10%
191 kcal
Fat
7.62g
11%
Saturated Fat
3.511g
18%
Monounsaturated Fat
2.72g
Polyunsaturated Fat
0.252g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.56g
57%
Salt
2.90g
48%
Cholesterol
89mg
Potassium
308mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
7.62g
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Carbs
0g
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Prot
28.56g
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| There are 191 calories in 1 cup of pieces of Smoked & Spiced Beef Pastrami. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pastrami:
Related types of Beef:
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