Food database and calorie counter  

Turkey Pastrami

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
1.23g
2%
Saturated Fat
0.335g
2%
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.323g
Carbohydrates
1.04g
0%
Sugar
0.95g
1%
Fibre
0g
Protein
4.62g
9%
Salt
0.70g
12%
Cholesterol
19mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (33%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.23g
Carbs
1.04g
Prot
4.62g
There are 35 calories in 1 slice of Turkey Pastrami.
Calorie Breakdown: 33% fat, 12% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 17
1 serving (28 g) 34
1 slice (28 g) 35
100 g 123
1 cup 170

Related types of Pastrami:

Pastrami Sandwich
Beef Pastrami (Cured)
Smoked & Spiced Beef Pastrami
Beef Pastrami (98% Fat Free)
  View More Pastrami Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

You searched for Turkey Pastrami. Did you mean:
Turkey Pastrami (Commercial)
Marks & Spencer Count on Us Smoked Turkey & Pastrami Sandwich
Tesco Turkey & Beef Pastrami Sandwich
Marks & Spencer Simply Fuller For Longer Turkey, Pastrami & Emmental Cheese Flatbread
Tesco Healthy Living Turkey & Beef Pastrami on Oatmeal Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Loaded Roasties
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Large
Brewers Fayre Succulent Turkey
Subway Turkey Breast (2 Slices)
Wetherspoon Sliced Turkey Breast and Winter Vegetables
Subway Halal Turkey Breast (3 Slices)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.