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Pastrami Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
4.9g
7%
Saturated Fat
1.844g
9%
Monounsaturated Fat
1.481g
Polyunsaturated Fat
0.81g
Carbohydrates
26.08g
10%
Sugar
2.47g
3%
Fibre
1.6g
Protein
15.88g
32%
Salt
2.94g
49%
Cholesterol
38mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
4.9g
Carbs
26.08g
Prot
15.88g
There are 217 calories in 1 Pastrami Sandwich.
Calorie Breakdown: 21% fat, 49% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 162
1 sandwich 217
1 serving (134 g) 217

Related types of Pastrami:

Beef Pastrami (Cured)
Smoked & Spiced Beef Pastrami
Turkey Pastrami
Beef Pastrami (98% Fat Free)
  View More Pastrami Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Tesco Pastrami, Gherkin & Mustard Mayo Sandwich
Waitrose Pastrami & Emmental Sandwich
Sandwich
Tesco Finest New York Deli Inspired Pastrami Sandwich
Chocolate Biscuit with Cream Filling
  View More
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