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1 serving, as a drink or on cereal

Skim Evaporated Milk

Nutrition Facts
Serving Size
1 serving, as a drink or on cereal
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
0.12g
0%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.004g
Carbohydrates
7.24g
3%
Sugar
7.24g
8%
Fibre
0g
Protein
4.82g
10%
Salt
0.19g
3%
Cholesterol
2mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.12g
Carbs
7.24g
Prot
4.82g
There are 50 calories in 1 serving, as a drink or on cereal of Skim Evaporated Milk.
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 41
100 ml 42
1 serving, as a drink or on cereal 50
1 cup 100

Related types of Skim Milk:

Low Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim Evaporated Milk (Diluted)
Skim Evaporated Milk (Undiluted)
Skim Evaporated Milk (Used in Coffee or Tea)
Evaporated Milk
Evaporated Milk (Nonfat)
  View More
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