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Skim Evaporated Milk (Diluted)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
420 kj
5%
100 kcal
Fat
0.24g
0%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.007g
Carbohydrates
14.43g
6%
Sugar
14.43g
16%
Fibre
0g
Protein
9.6g
19%
Salt
0.37g
6%
Cholesterol
5mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
0.24g
Carbs
14.43g
Prot
9.6g
There are 100 calories in 1 cup of Skim Evaporated Milk (Diluted).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 serving, if in beverage 6
1 fl oz 13
100 g 41
100 ml 42
1 serving, as a drink or on cereal 50
1 cup 100

Related types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim Evaporated Milk
Skim Evaporated Milk (Undiluted)
Skim Evaporated Milk (Used in Coffee or Tea)
2% Fat Evaporated Milk
Natural Flavor Malted Milk (with Skim Milk)
  View More
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