| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
329 kj
4%
79 kcal
Fat
0.65g
1%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.158g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.05g
34%
Salt
0.19g
3%
Cholesterol
63mg
Potassium
376mg
19%
Last updated: 11 May 20 11:47 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.65g
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Carbs
0g
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Prot
17.05g
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| There are 79 calories in 1 serving of Skate Fish. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
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