| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1063 kj
13%
254 kcal
Fat
1g
1%
Saturated Fat
0.249g
1%
Monounsaturated Fat
0.308g
Polyunsaturated Fat
0.141g
Carbohydrates
65.27g
25%
Sugar
18.51g
21%
Fibre
9.5g
Protein
7.08g
14%
Salt
2.72g
45%
Cholesterol
0mg
Potassium
531mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
1g
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Carbs
65.27g
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Prot
7.08g
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| There are 254 calories in 1 pound of Shiitake Mushrooms (with Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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