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Shiitake Mushrooms (with Salt, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
3%
56 kcal
Fat
0.22g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.031g
Carbohydrates
14.39g
6%
Sugar
4.08g
5%
Fibre
2.1g
Protein
1.56g
3%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.22g
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Carbs
14.39g
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Prot
1.56g
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| There are 56 calories in 100 grams of Shiitake Mushrooms (with Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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