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1 serving (85 g)

Sea Bass

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
526 kj
6%
126 kcal
Fat
4.95g
7%
Saturated Fat
1.067g
5%
Monounsaturated Fat
1.805g
Polyunsaturated Fat
1.611g
Carbohydrates
0.42g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
18.84g
38%
Salt
1.00g
17%
Cholesterol
42mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (37%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
4.95g
Carbs
0.42g
Prot
18.84g
There are 126 calories in 1 serving of Sea Bass.
Calorie Breakdown: 37% fat, 1% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 126
100 g 148
1 fillet (17 cm x 6.5 cm x 1 cm) 152

Related types of Fish:

Grilled Fish
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Baked or Grilled Sea Bass
Sainsbury's Sea Bass Fillet
Aldi Sea Bass
Tesco Sea Bass Fillet
Waitrose Sea Bass Fillets
  View More
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