| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1900 kj
23%
454 kcal
Fat
18.75g
27%
Saturated Fat
3.35g
17%
Monounsaturated Fat
7.296g
Polyunsaturated Fat
7.009g
Carbohydrates
63.64g
24%
Sugar
12.42g
14%
Fibre
3.1g
Protein
8.41g
17%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
167mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
454
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Fat
18.75g
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Carbs
63.64g
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Prot
8.41g
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| There are 454 calories in 100 grams of Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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