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Cracker Meal

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1843 kj
22%
440 kcal
Fat
1.96g
3%
Saturated Fat
0.312g
2%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.83g
Carbohydrates
93.04g
36%
Sugar
0.38g
0%
Fibre
3g
Protein
10.7g
21%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
440
Fat
1.96g
Carbs
93.04g
Prot
10.7g
There are 440 calories in 1 cup of Cracker Meal.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 440

Related types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned)
Cheese Filled Ravioli with Tomato Sauce (Canned)
Rice Cake Cracker
Animal Cracker
Snack Cracker
  View More
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