| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1577 kj
19%
377 kcal
Fat
15.56g
22%
Saturated Fat
2.78g
14%
Monounsaturated Fat
6.055g
Polyunsaturated Fat
5.818g
Carbohydrates
52.82g
20%
Sugar
10.31g
11%
Fibre
2.6g
Protein
6.98g
14%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
377
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Fat
15.56g
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Carbs
52.82g
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Prot
6.98g
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| There are 377 calories in 1 cup of crushed Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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