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1 piece

Roti Jala

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
0.63g
1%
Saturated Fat
0.219g
1%
Monounsaturated Fat
0.146g
Polyunsaturated Fat
0.186g
Carbohydrates
5.13g
2%
Sugar
0.06g
0%
Fibre
0.9g
Protein
1.11g
2%
Salt
0.14g
2%
Cholesterol
6mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:03 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.63g
Carbs
5.13g
Prot
1.11g
There are 30 calories in 1 piece Roti Jala.
Calorie Breakdown: 18% fat, 67% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 30
1 serving (80 g) 119
100 g 149

Related types of Snacks:

Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Roti Jala. Did you mean:
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
  View More
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