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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1487 kj
18%
355 kcal
Fat
6.26g
9%
Saturated Fat
0.772g
4%
Monounsaturated Fat
1.504g
Polyunsaturated Fat
2.65g
Carbohydrates
58.58g
23%
Sugar
10.33g
11%
Fibre
16.8g
Protein
18.64g
37%
Salt
2.13g
36%
Cholesterol
0mg
Potassium
845mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:28 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
6.26g
Carbs
58.58g
Prot
18.64g
There are 355 calories in 100 grams of Roasted Chana.
Calorie Breakdown: 15% fat, 64% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 serving (40 g) 142
100 g 355
1 cup 427

Related types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Roasted Chana. Did you mean:
Kala Chana
Chana Masala
Chicken Meat (Roasted)
Chana Dal
Chicken Skin (Roasted, Cooked)
  View More
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