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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
6.53g
9%
Saturated Fat
1.214g
6%
Trans Fat
1.546g
Monounsaturated Fat
2.937g
Polyunsaturated Fat
1.984g
Carbohydrates
6.57g
3%
Sugar
1.8g
2%
Fibre
4.6g
Protein
2.77g
6%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Oct 22 12:35 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
6.53g
Carbs
6.57g
Prot
2.77g
There are 87 calories in 1 cup of Roasted Cauliflower.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 44
100 g 48
1 cup 87

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Roasted Vegetables
Tesco Spiced Roasted Cauliflower
Tesco Finest Roasted Cauliflower & Bean Tagine
Chicken Light Meat (Roasting, Roasted, Cooked)
Sainsbury's Taste The Difference Roasted Cauliflower & Chickpea Salad
  View More
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