| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (240 g)
Energy
1008 kj
12%
241 kcal
Fat
4.87g
7%
Saturated Fat
1.295g
6%
Monounsaturated Fat
1.727g
Polyunsaturated Fat
1.228g
Carbohydrates
29.21g
11%
Sugar
1.32g
1%
Fibre
2.7g
Protein
19.86g
40%
Salt
1.21g
20%
Cholesterol
48mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
4.87g
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Carbs
29.21g
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Prot
19.86g
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| There are 241 calories in 1 meal of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 18% fat, 49% carbs, 33% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
See also:
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