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Bean and Ham Soup (Reduced Sodium, with Water, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
310 kj
4%
74 kcal
Fat
1.03g
1%
Saturated Fat
0.252g
1%
Monounsaturated Fat
0.415g
Polyunsaturated Fat
0.269g
Carbohydrates
13.66g
5%
Sugar
3.17g
4%
Fibre
4g
Protein
4.19g
8%
Salt
0.47g
8%
Cholesterol
2mg
Potassium
158mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.03g
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Carbs
13.66g
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Prot
4.19g
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| There are 74 calories in 100 grams of Bean and Ham Soup (Reduced Sodium, with Water, Canned). |
| Calorie Breakdown: 11% fat, 68% carbs, 21% prot. |
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