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Nutrition Facts
Serving Size
1 serving (26 g)
per serve
% RI*
Energy
221 kj
3%
53 kcal
Fat
0.75g
1%
Saturated Fat
0.096g
0%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.196g
Carbohydrates
10.53g
4%
Sugar
0.6g
1%
Fibre
3.1g
Protein
2.37g
5%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.75g
Carbs
10.53g
Prot
2.37g
There are 53 calories in 1 serving of Reduced Calorie High Fibre Rye Bread.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 41
1 regular slice 53
1 serving (26 g) 53
1 thick slice 65
100 g 203

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Oat Bran Bread
  View More
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