| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
10%
203 kcal
Fat
2.9g
4%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.672g
Polyunsaturated Fat
0.752g
Carbohydrates
40.5g
16%
Sugar
2.29g
3%
Fibre
12g
Protein
9.1g
18%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
98mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
2.9g
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Carbs
40.5g
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Prot
9.1g
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| There are 203 calories in 100 grams of Reduced Calorie High Fibre Rye Bread. |
| Calorie Breakdown: 12% fat, 72% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
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