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Nutrition Facts
Serving Size
178 g
per serve
% RI*
Energy
194 kj
2%
46 kcal
Fat
0.53g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.278g
Carbohydrates
10.73g
4%
Sugar
7.48g
8%
Fibre
3.6g
Protein
1.76g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Red Sweet Pepper
 

Nutritional Summary:

Cals
46
Fat
0.53g
Carbs
10.73g
Prot
1.76g
There are 46 calories in 178 grams of Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
1 serving (75 g) 20
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Pepper
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Sauteed)
Green Peppers (Solids and Liquids, Canned)
  View More
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