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5 cups shredded

Red Cabbage

Nutrition Facts
Serving Size
5 cups of shredded
per serve
% RI*
Energy
454 kj
5%
108 kcal
Fat
0.56g
1%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.438g
Carbohydrates
25.8g
10%
Sugar
13.68g
15%
Fibre
7.4g
Protein
5g
10%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
850mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.56g
Carbs
25.8g
Prot
5g
There are 108 calories in 5 cups of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (10 cm dia) 176
1 head medium (about 13 cm dia) 260
1 head large (about 14 cm dia) 352

Related types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Green Cabbage
Kimchi
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Tesco Red Cabbage
Cooked Red Cabbage
Sainsbury's Red Cabbage with Bramley Apple
Asda Pickled Red Cabbage
Toby Carvery Red Cabbage
  View More
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