| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
238 kj
3%
57 kcal
Fat
0.18g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.08g
Carbohydrates
12.3g
5%
Sugar
0.1g
0%
Fibre
0.2g
Protein
1.36g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
20mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.18g
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Carbs
12.3g
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Prot
1.36g
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| There are 57 calories in 100 grams of Quick Grits. |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
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