| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
975 kj
12%
233 kcal
Fat
14.04g
20%
Saturated Fat
3.938g
20%
Monounsaturated Fat
4.871g
Polyunsaturated Fat
3.472g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25g
50%
Salt
0.54g
9%
Cholesterol
86mg
Potassium
215mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.04g
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Carbs
0g
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Prot
25g
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| There are 233 calories in 100 grams of Quail. |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Snacks:
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