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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
175 kj
2%
42 kcal
Fat
2.53g
4%
Saturated Fat
0.709g
4%
Monounsaturated Fat
0.877g
Polyunsaturated Fat
0.625g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.5g
9%
Salt
0.10g
2%
Cholesterol
15mg
Potassium
39mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.53g
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Carbs
0g
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Prot
4.5g
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| There are 42 calories in 1 ounce, with bone Quail. |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
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