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1 unit (yield from 450 g ready-to cook quail)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
1917 kj
23%
458 kcal
Fat
15.49g
22%
Saturated Fat
4.514g
23%
Monounsaturated Fat
4.378g
Polyunsaturated Fat
4.001g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
74.42g
149%
Salt
0.44g
7%
Cholesterol
239mg
Potassium
811mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
458
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Fat
15.49g
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Carbs
0g
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Prot
74.42g
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| There are 458 calories in 1 unit of Quail Meat. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Chicken:
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