| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 quail
Energy
516 kj
6%
123 kcal
Fat
4.17g
6%
Saturated Fat
1.214g
6%
Monounsaturated Fat
1.178g
Polyunsaturated Fat
1.076g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.02g
40%
Salt
0.12g
2%
Cholesterol
64mg
Potassium
218mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
4.17g
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Carbs
0g
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Prot
20.02g
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| There are 123 calories in 1 Quail Meat. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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