Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
552 kj
7%
132 kcal
Fat
0.33g
0%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.144g
Carbohydrates
29.67g
11%
Sugar
-
Fibre
4.2g
Protein
3.6g
7%
Salt
1.63g
27%
Cholesterol
0mg
Potassium
615mg
31%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
132
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Fat
0.33g
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Carbs
29.67g
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Prot
3.6g
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There are 132 calories in 1 cup of whole Potatoes (Solid and Liquids, Canned). |
Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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