| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
774 kj
9%
185 kcal
Fat
4.39g
6%
Saturated Fat
1.732g
9%
Monounsaturated Fat
1.457g
Polyunsaturated Fat
0.693g
Carbohydrates
28.94g
11%
Sugar
1.15g
1%
Fibre
1.2g
Protein
6.6g
13%
Salt
0.63g
10%
Cholesterol
58mg
Potassium
159mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
4.39g
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Carbs
28.94g
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Prot
6.6g
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| There are 185 calories in 100 grams of Potato or Cheese Filled Dumpling. |
| Calorie Breakdown: 22% fat, 64% carbs, 15% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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