Food database and calorie counter  

Portuguese Bean Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
0.6g
1%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.208g
Polyunsaturated Fat
0.118g
Carbohydrates
10.56g
4%
Sugar
1.14g
1%
Fibre
2.3g
Protein
3.35g
7%
Salt
0.34g
6%
Cholesterol
2mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
0.6g
Carbs
10.56g
Prot
3.35g
There are 59 calories in 100 grams of Portuguese Bean Soup.
Calorie Breakdown: 9% fat, 69% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 59
1 cup 149
1 serving (253 g) 149

Related types of Broth:

Beef Broth, Bouillon or Consomme
Beef Stock
Chicken Broth, Bouillon or Consomme
Fish Broth
Vegetable Broth
Chicken Stock
  View More Broth Nutritional Info

Related types of Soups:

Miso Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Bean with Bacon Soup (Condensed)
Black Bean Soup (Canned, Condensed)
Bean Soup
Bean Soup (Home Recipe)
Bean with Pork Soup (Canned, Condensed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Miso Soup + Japanese Pickles
Itsu Spicy Miso Soup
Harvester Winter Root Vegetable Soup without Cream
Pret A Manger Souper Greens Soup
YO! Sushi Spicy Seafood Ramen
Pret A Manger Chicken, Red Rice & Greens Broth


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.