| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
625 kj
7%
149 kcal
Fat
1.52g
2%
Saturated Fat
0.486g
2%
Monounsaturated Fat
0.526g
Polyunsaturated Fat
0.299g
Carbohydrates
26.72g
10%
Sugar
2.88g
3%
Fibre
5.8g
Protein
8.48g
17%
Salt
0.87g
14%
Cholesterol
5mg
Potassium
600mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (9%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
1.52g
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Carbs
26.72g
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Prot
8.48g
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| There are 149 calories in 1 cup of Portuguese Bean Soup. |
| Calorie Breakdown: 9% fat, 69% carbs, 22% prot. |
Common serving sizes:
Related types of Broth:
Related types of Soups:
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