| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2714 kj
32%
649 kcal
Fat
26.67g
38%
Saturated Fat
9.208g
46%
Monounsaturated Fat
12.066g
Polyunsaturated Fat
2.858g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.57g
191%
Salt
0.65g
11%
Cholesterol
277mg
Potassium
1724mg
86%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
649
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Fat
26.67g
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Carbs
0g
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Prot
95.57g
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| There are 649 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Pork:
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