Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
7.53g
11%
Saturated Fat
1.999g
10%
Monounsaturated Fat
3.229g
Polyunsaturated Fat
1.727g
Carbohydrates
7.37g
3%
Sugar
4.99g
6%
Fibre
0.7g
Protein
9.42g
19%
Salt
1.40g
23%
Cholesterol
16mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (50%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
7.53g
Carbs
7.37g
Prot
9.42g
There are 133 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 50% fat, 22% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 serving (217 g) 289
1 cup 289

Related types of Pork:

Pork
Pork Chop
Minced Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  View More
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