Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
3.63g
5%
Saturated Fat
1.249g
6%
Monounsaturated Fat
1.599g
Polyunsaturated Fat
0.417g
Carbohydrates
10.57g
4%
Sugar
1.3g
1%
Fibre
0.7g
Protein
9.05g
18%
Salt
0.58g
10%
Cholesterol
23mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.63g
Carbs
10.57g
Prot
9.05g
There are 113 calories in 100 grams of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 29% fat, 38% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 245
1 serving (217 g) 245

Related types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  View More
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