Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
6%
123 kcal
Fat
4.13g
6%
Saturated Fat
1.412g
7%
Monounsaturated Fat
1.817g
Polyunsaturated Fat
0.51g
Carbohydrates
13.01g
5%
Sugar
1.23g
1%
Fibre
2g
Protein
8.2g
16%
Salt
0.91g
15%
Cholesterol
20mg
Potassium
299mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
123
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Fat
4.13g
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Carbs
13.01g
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Prot
8.2g
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There are 123 calories in 100 grams of Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie Breakdown: 30% fat, 43% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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