Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
| Food database and calorie counter |
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
7%
140 kcal
Fat
6.05g
9%
Saturated Fat
2.259g
11%
Monounsaturated Fat
2.659g
Polyunsaturated Fat
0.555g
Carbohydrates
7.4g
3%
Sugar
1.79g
2%
Fibre
2.5g
Protein
13.32g
27%
Salt
0.72g
12%
Cholesterol
34mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (40%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
6.05g
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Carbs
7.4g
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Prot
13.32g
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| There are 140 calories in 100 grams of Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). |
| Calorie Breakdown: 40% fat, 22% carbs, 39% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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