| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
569 kj
7%
136 kcal
Fat
5.41g
8%
Saturated Fat
1.87g
9%
Monounsaturated Fat
2.44g
Polyunsaturated Fat
0.58g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.48g
41%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
369mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
5.41g
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Carbs
0g
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Prot
20.48g
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| There are 136 calories in 100 grams of Pork Leg (Whole, Lean Only). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Related types of Pork:
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