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Nutrition Facts
Serving Size
100 g
Energy
528 kj
6%
126 kcal
Fat
4.47g
6%
Saturated Fat
1.171g
6%
Trans Fat
0.058g
Monounsaturated Fat
1.75g
Polyunsaturated Fat
0.785g
Carbohydrates
5.61g
2%
Sugar
1.07g
1%
Fibre
1g
Protein
15.27g
31%
Salt
0.60g
10%
Cholesterol
116mg
Potassium
296mg
15%
Last updated: 19 Aug 20 11:31 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
4.47g
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Carbs
5.61g
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Prot
15.27g
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| There are 126 calories in 100 grams of Pork Igado. |
| Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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