Food database and calorie counter  

1 serving (177 g)

Pork Curry

Nutrition Facts
Serving Size
1 serving (177 g)
per serve
% RI*
Energy
1173 kj
14%
280 kcal
Fat
20.22g
29%
Saturated Fat
4.435g
22%
Trans Fat
3.972g
Monounsaturated Fat
9.384g
Polyunsaturated Fat
5.187g
Carbohydrates
8.94g
3%
Sugar
4.2g
5%
Fibre
1.8g
Protein
16.94g
34%
Salt
2.08g
35%
Cholesterol
50mg
Potassium
612mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:26 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (64%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
20.22g
Carbs
8.94g
Prot
16.94g
There are 280 calories in 1 serving of Pork Curry.
Calorie Breakdown: 64% fat, 13% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1 serving (177 g) 280
1 cup 374

Related types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
Curry Powder
  View More Curries Nutritional Info

Related types of Pork:

Pork
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
The Ultimate High Protein Handbook Red Pork Curry
YO! Sushi Soup 'n' Slurp Curry Pork Dumplings
Curry Laksa
Goat Curry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Tofu Raisukaree Curry
Asda Massaman Paste
Wagamama Prawn Raisukaree Curry - Non Gluten
Wagamama Mini Yasai Katsu with Katsu Curry Sauce
Iceland Luxury House Special Curry
M&S Food Count on Us Thai Green Chicken Curry & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.