| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4308 kj
51%
1030 kcal
Fat
74.75g
107%
Saturated Fat
26.173g
131%
Monounsaturated Fat
33.204g
Polyunsaturated Fat
7.847g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
82.78g
166%
Salt
0.61g
10%
Cholesterol
313mg
Potassium
1470mg
73%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1030
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Fat
74.75g
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Carbs
0g
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Prot
82.78g
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| There are 1030 calories in 1 pound of Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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