| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1869 kj
22%
447 kcal
Fat
27.02g
39%
Saturated Fat
4.88g
24%
Monounsaturated Fat
8.063g
Polyunsaturated Fat
12.379g
Carbohydrates
30.73g
12%
Sugar
3.72g
4%
Fibre
3.5g
Protein
21.98g
44%
Salt
2.1g
35%
Cholesterol
48mg
Potassium
480mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
447
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Fat
27.02g
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Carbs
30.73g
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Prot
21.98g
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| There are 447 calories in 1 cup of Pork Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 54% fat, 27% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
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