| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
10%
203 kcal
Fat
12.28g
18%
Saturated Fat
2.218g
11%
Monounsaturated Fat
3.665g
Polyunsaturated Fat
5.627g
Carbohydrates
13.97g
5%
Sugar
1.69g
2%
Fibre
1.6g
Protein
9.99g
20%
Salt
0.96g
16%
Cholesterol
22mg
Potassium
218mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
12.28g
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Carbs
13.97g
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Prot
9.99g
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| There are 203 calories in 100 grams of Pork Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 54% fat, 27% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
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