| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1653 kj
20%
395 kcal
Fat
1.4g
2%
Saturated Fat
0.226g
1%
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.603g
Carbohydrates
83.7g
32%
Sugar
0.29g
0%
Fibre
3g
Protein
10g
20%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
112mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
395
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Fat
1.4g
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Carbs
83.7g
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Prot
10g
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| There are 395 calories in 100 grams of Plain Matzo. |
| Calorie Breakdown: 3% fat, 86% carbs, 10% prot. |
Common serving sizes:
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Related types of Bread:
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